Schedule Appointment with Atlas Studio

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(GMT-5:00) Eastern Time - Toronto change

Please be aware when booking some classes are in-person and some are live online.

Purchase a pass (here you can purchase class passes, this is the most economical option to explore different class-types instead of purchasing individual classes)
Register for a class
Head to your class at the location on the booking or Receive a Zoom link calendar invite to your email inbox
Access to on-demand classes is included with all unlimited memberships.

Please note – Atlas Studio will be closed for the following holidays: Family Day, Good Friday, Easter Monday, Victoria Day, Canada Day, Civic Holiday August, Labour Day, Thanksgiving Day, Christmas Day and New Years Day.

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Yoga for Chronic Pain and Stiff Joints

1 hour 30 minutes @ CA$45.00

Are you living with chronic pain that affects your daily life? Do you struggle with stiff joints, aching muscles, or constant discomfort? If so, our "Accessible, Inclusive Trauma-Informed Yoga for Chronic Pain and Stiff Joints" workshop is designed especially for you.

In this safe and supportive environment, we will guide you through a transformative journey towards relief and well-being. Our workshop is tailored to address the unique challenges of individuals dealing with chronic pain and stif

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